Skip to content
Help My Foot Pain
  • Home
  • Foot Health
  • Reviews
  • About
    • Privacy Policy
    • Disclamer
  • Contact Us
Help My Foot Pain
  • Home
  • Foot Health
  • Reviews
  • About
    • Privacy Policy
    • Disclamer
  • Contact Us

Elevation

Rest Ice Compression Elevation

by Kyle
rest ice compression elevation

R.I.C.E Most people sometime in their life get injured.  As foot pain sufferers it could have been an ankle sprain, plantar fasciitis, or tendonitis.  The immediate treatment for most of these types of injuries is RICE (Rest, Ice, Compression, Elevation) Rest: The injured tissues in the ankle need time to heal. Ice: Applying ice or … Read more

Categories Resources, Foot Health Tags Compression, Elevation, Ice, Rest, RICE Leave a comment

Product Highlight

Best Walking Boot for Plantar Fasciitis

aircast

Learn more

Disclaimer

HelpMyFootPain is a participant in the Amazon Services LLC Associates Program, and as an Amazon Associate, I earn from qualifying purchases.  Amazon Associates is an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

© 2022 Help My Foot Pain • Built with GeneratePress
  • Home
  • Reviews
  • Foot Health
  • About
  • Disclamer