Rigid ankle braces for maximum support are an effective tool for preventing ankle injuries and aiding rehabilitation. These braces are designed to provide a high level of support and stability to the ankle joint, making them particularly useful for athletes and individuals with chronic ankle instability. Whether you’re recovering from an ankle sprain or looking … Read more
Best Rigid Ankle Brace Have you really sprained your ankle? An ankle brace could help with your recovery and also help keep the injury from getting worse. There are several types of ankle braces. There are sleeve, lace up, and Rigid/Semi-Rigid ankle braces. Today we are going to focus on the best rigid ankle brace. … Read more
Alternative crutches help ease the pain Do alternative crutches help ease the pain of foot or ankle injuries? Crutches have been around for a long time and without much of a change. While crutches are proven to effectively unload the weight off of your injured leg or foot speeding up recovery time, they can be … Read more
Alternative to Crutches for Foot Injury Have you injured your foot? Do you have an ankle sprain, achilles tendon injury, or needed foot surgery for plantar fasciitis? If so your doctor might have suggested you be put on crutches. If you have spent any time on traditional crutches you know they can be a pain, … Read more
Best Insoles for Plantar Fasciitis Reviews Do you have plantar fasciitis, and do you think you could benefit from a shoe insole or orthotic insert? If so, you know the pain that is involved with the condition, and for those of us who have had plantar fasciitis or currently suffer from plantar fasciitis, you know … Read more
Compression Socks for Ankle Injuries If you have injured your ankle recently you might be wondering what can you do about the pain, and get back to moving around with less pain. You might want to try compression socks for ankle injuries. Compression socks or sleeves have many benefits. They can provide compression which helps reduce swelling … Read more
How to be Non-weight bearing So you have had or are considering foot or ankle surgery, and your doctor has told you that your surgery will require you to be non-weight bearing while you recover. So what exactly does that mean, and what are your options for getting around after the surgery? What are the best … Read more
10 Remedies for Foot Pain Treating foot pain doesn’t have to be complicated. It can be easier than you think. Take a look at the following 10 Remedies for Foot Pain. Hopefully one of these methods will help with your foot, ankle or Achilles tendon pain. HOT AND COLD WATER BATHS – Contrast Hydrotherapy Contrast baths … Read more
Are you having pain in your feet? If so you might want to find the best foot cream for pain. There are many different types of foot cream that are used for pain relief. In this post, we will review several different foot creams that are great a treating pain associated with plantar fasciitis, ankle sprains … Read more
What are TENS and EMS? TENS stands for Transcutaneous electrical nerve stimulation. Transcutaneous electrical nerve stimulation (TENS) therapy involves the use of low-voltage electric currents to treat pain. Electrodes or mediums for electricity to travel to the body, placed on the body at the site of pain deliver electricity that travels through the nerve fibers. The … Read more
