10 Remedies for Foot Pain


10 Remedies for Foot Pain Treating foot pain doesn’t have to be complicated.  It can be easier than you think.  Take a look at the following 10 Remedies for Foot Pain.  Hopefully one of these methods will help with your foot, ankle or Achilles tendon pain.   HOT AND COLD WATER BATHS – Contrast Hydrotherapy Contrast baths … Read more

What is TENS and EMS

tens device

What are TENS and EMS? TENS stands for Transcutaneous electrical nerve stimulation. Transcutaneous electrical nerve stimulation (TENS) therapy involves the use of low-voltage electric currents to treat pain. Electrodes or mediums for electricity to travel to the body, placed on the body at the site of pain deliver electricity that travels through the nerve fibers. The … Read more

Best Night Splints for Plantar Fasciitis Reviews

night splint

Plantar Fasciitis and Night Splints So why have Best Night Splints for Plantar Fasciitis Reviews? If you have Plantar Fasciitis it’s the reason you hate getting out of bed in the morning. The first painful step out of bed, and that feeling of pain in your heel.  There are many ways to treat plantar fasciitis … Read more

Knee Walkers vs Hands Free Crutches

knee walkers vs hands free crutches

Knee Walkers vs Hands Free Crutches Have you recently suffered a knee, foot, or ankle injury and are confined to crutches. Crutches have been around for a long time and without much of a change. While crutches are proven to effectively unload the weight off of your injured leg or foot speeding up recovery time, they are … Read more

Best Foot Massager for Plantar Fasciitis

TheraFlow foot Massager

Best Foot Massager for Plantar Fasciitis Your foot has thick, fibrous band of tissue (”fascia”) reaching from your heel to your toes. These tissues support the muscles and arch of the foot. When they’re overly stretched, tiny tears can occur in their surface.  These tiny tears will cause inflammation and pain. A number of things … Read more