Knee Walkers vs Hands Free Crutches Have you recently suffered a knee, foot, or ankle injury and are confined to crutches. Crutches have been around for a long time and without much of a change. While crutches are proven to effectively unload the weight off of your injured leg or foot speeding up recovery time, they are … Read more
Best Foot Massager for Plantar Fasciitis Your foot has a thick, fibrous band of tissue (”fascia”) reaching from your heel to your toes. These tissues support the muscles and arch of the foot. When they’re overly stretched, tiny tears can occur in their surface. These tiny tears will cause inflammation and pain. A number of … Read more
Running and Achilles Tendon Soreness So you love to run, but your Achilles Tendon is bothering you and maybe you have Achilles Tendonitis, you need an Achilles Tendon Brace for Running. A brace will help support your problematic Achilles Tendon. We hope you love the products we recommend! If you buy something through our links, … Read more
KT Tape for Plantar Fasciitis Review So you have some plantar fasciitis pain. We all know it hurts, I personally had a period of time where plantar fasciitis was affecting my right foot. I tried many different solutions, to help resolve the issue. One which helped a lot was using KT or Kinesio Tape. Below is … Read more
Achilles Tendonitis The Achilles tendon is the largest tendon in the human body. It connects your heel bone to your calf muscles and is used when walking, running, and jumping. Achilles tendonitis occurs when the Achilles tendon becomes inflamed or aggravated. Achilles tendonitis occurs in the middle area of the tendon which is slightly above … Read more
Best Brace for Achilles Tendon Injury So you have hurt your Achilles, now what? After your RICE treatment, you are going to want to get a brace. The brace will help stabilize your injury while you heal, while also allowing you to be mobile. We reviewed five braces which we think would benefit people who have … Read more
